Business Name

Sustainable Psychology

Appointment Wait Times

Accepting referrals, with availability within 1-2 weeks.
If you call, please leave a message or send a text - I get a lot of spam calls, so I don't return missed calls if no message is left.

Availability Status
About

Providing therapy for anxiety, self-worth, and self-harming etc. Empowering you with healthy coping skills to achieve and sustain mental wellbeing.

Sarah Holloway

I am a Registered Psychologist and I possess a range of skills for effectively working with adults and adolescents for a variety of presenting problems. Specific areas of interest and expertise include:

🍃Anxiety related issues (including uncontrollable worry, generalised anxiety, social anxiety, shyness, obsessions/compulsions, and specific phobias)
🍃Panic attacks
🍃Self-harming and suicidal ideation in adolescents
🍃Self-esteem, self-worth, and confidence
🍃Difficulty regulating emotions
🍃Trauma related anxiety
🍃Depression

I am proficient in using a range of evidence-based psychological therapies, including:

🍃Dialectical Behaviour Therapy
🍃Cognitive-Behavioural Therapy
🍃Schema Therapy
🍃Mindfulness-Based Cognitive Therapy
🍃Acceptance and Commitment Therapy
🍃Exposure with Response Prevention
🍃Behavioural Activation
🍃Motivational Interviewing

Referral information

No referral required.

Location
Closed
Open hours today: 9:30 am - 4:30 pm Toggle weekly schedule
  • Monday

    9:30 am - 4:30 pm

  • Tuesday

    Closed

  • Wednesday

    9:30 am - 6:00 pm

  • Thursday

    10:00 am - 5:00 pm

  • Friday

    9:30 am - 4:00 pm

  • Saturday

    Closed

  • Sunday

    Closed

  • March 17, 2025 7:39 am local time

Business Phone

0481 175 575

Telehealth & mobile options
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