Lynn Joels Natural Medicine Verified listing

Supporting your child to thrive with a food-first approach to healthy guts and minds.
I provide thoroughly researched, practical advice and strategies, giving you more time for the fun stuff.

Gut health and the brain

• Constipation
• Hyperactivity after eating certain foods
• ‘Hangry’ reactions between meals
• Selective/restrictive eating patterns
• Attention issues
• Brain fog
• Sleep issues
• Anxiety

All of the above are directly related to your child’s gut function. What we eat affects how our gut and brains work.
How? Well, our guts (enteric nervous system) and our brains (central nervous system) talk to each other via the gut brain axis….like a super highway. And, like a super highway, we want to keep the traffic flowing and happy in both directions.
Addressing diet and eating habits, gut health, sleep routines and their impact on your child’s mental health and wellbeing.
I offer a food-first, solution-based approach that works for the whole family, delivered in bite-sized chunks to assist you in easing changes in to the family.
• Addressing nutrient deficiencies and food intolerances
• Supporting detox pathways to elimination
• Reducing inflammation to improve nutrient absorption
• Meal plans, recipes and shopping lists
• Creative ways to help your child introduce new foods – ways to make food fun
• Reading food labels (watching out for the nasties).